Supporting families, teens, children and adults to get to know each other
As a Creative Strategy Consultant and Wellness Practitioner, I offer one-to-one sessions for children, teens, and adults—designed to support emotional wellbeing, unlock personal growth, and encourage lifelong learning through creative, therapeutic approaches.
Emotional and personal support for all ages
Whether you're a parent booking for your child, a young person navigating emotional challenges, or an adult feeling stuck or overwhelmed,
I help individuals explore what's holding them back, reconnect with their strengths, and build emotional resilience.
Sessions are tailored to the individual’s age, needs, and personal goals.
Creative strategies for transformation
Using creative tools such as drawing, storytelling, guided reflection, and play-based & life long learning strategies, We support:
- Emotional expression and self-regulation
- Confidence and communication skills
- Anxiety and stress relief
- Clarity during life transitions or difficult periods
- A sense of purpose, identity, and personal power
Support for children and teens
For younger clients, We create a safe and supportive environment where they can explore emotions, behaviours, and challenges through creative play and structured tools. We focus on:
- Positive behaviour strategies
- Building confidence and emotional intelligence
- Strengthening self-worth and resilience
- Managing school or social anxiety
Support for Adults
For adults, sessions are a space to reflect, reset, and realign.
We help you explore creative solutions to personal or professional blocks—supporting your emotional wellbeing, mental clarity, and ability to move forward with confidence.
Family and guidance tools
Alongside individual sessions, We also offer guidance for parents and family members.
You’ll receive tools, insights, and strategies you can use at home to continue supporting your family’s wellbeing and emotional growth.
Recognize and accept yourself as you are - with all your facets, strengths and challenges.
I would be happy to accompany you in starting and deepening this process. Write to me or give me a call to take the first step.